There is something visceral and almost primal about how you feel when you approach an unfamiliar animal. It could be...

Do you have a little one nearby who’s staring at a screen? Don’t think you’re alone in feeling overwhelmed by...

For Christian couples planning to get married, premarital counseling is a rite of passage. In many ways, however, it is...

If you love someone, your lives are likely entwined in complex and delicate ways; losing that bond can have profoundly...

Having healthy self-awareness can help you in many life situations. If you can tell that you’re getting angry, for example,...

Some things are easier said than done. Even when you know what you need to do, it’s often a monumental...

Menopause is a natural transition for women, but its emotional and mental symptoms are rarely addressed. Society focuses heavily on...

Self-reflection is a basic part of spiritual development and emotional wellness in the Christian lifestyle. By examining our thoughts, emotions,...

For many stay-at-home moms, the end of May brings a mix of relief and anticipation as summer break looms. The...

As you look at your various relationships – with friends, colleagues, romantic partners, neighbors, or family members – do you...

Relationships don’t come ready-made out of the box. There’s a lot of growth, negotiation, mutual understanding, and accommodation that happens...

Bringing a baby into the world changes everything. The love is powerful, exhaustion is real, and everything feels different. Parenthood...